About Us 

Glide & Flow Roller Dance Fitness was born from a deep passion for roller skating—a love for the rhythm, freedom, and joy it brings. We saw that many people were eager to learn the techniques of roller dance, but also wanted a place to have fun and connect with others.

That's why we created Glide & Flow: a welcoming, inclusive space where skaters of all levels can thrive.

Our approach combines thorough instruction with a commitment to community-building, ensuring every skater feels valued and empowered. With beginner classes and intermediate workshops, we cater to everyone, fostering an environment where skaters not only develop their skills but also unleash their creativity and form lasting friendships.

Join us on this journey—let’s glide and flow together!