Frequently Asked Questions - Glide & Flow Roller Dance Fitness

Welcome to the FAQ page for Glide & Flow Roller Dance Fitness. Here, we provide essential information about our roller dance classes, workshops, and community events. Our aim is to foster a safe, enjoyable environment that encourages self-expression and skill development while adhering to our code of conduct. Discover how you can join our vibrant community and enjoy the benefits of roller dance fitness.

What types of classes do you offer?

We offer Beginner Roller Dance Classes, Intermediate Technique Workshops, and Community Skating Events designed to cater to various skill levels and interests.


Do I need my own skates?

Yes, we recommend that participants bring their own roller skates to ensure comfort and safety. However, some events may offer rental options.


Are there any age restrictions for your classes?

Our classes cater to all ages. However, we recommend that younger skaters (under 12) attend with an adult or guardian.


How do I register for a class or event?

You can register for classes and events directly through our website. Simply visit the 'Classes' or 'Events' section to secure your spot.


Are your classes suitable for all skill levels?

Yes! We have classes tailored for beginners and intermediate skaters, ensuring everyone can enjoy the experience and learn at their own pace.

How do I know which class is right for me?

If you're new to roller dancing, our Beginner Roller Dance Classes are perfect for you. Those with some experience can join our Intermediate Technique Workshops to enhance their skills.


What is your code of conduct?

Our code of conduct emphasises respect, safety, and inclusivity. We expect all participants to treat each other with kindness and to follow safety guidelines during classes and events.


What should I wear to class?

We suggest wearing comfortable clothing that allows for movement, along with knee and elbow pads for safety. A helmet is also encouraged.


What if I need to cancel my registration?

If you need to cancel your registration, please contact us at least 24 hours in advance for a full refund or to reschedule your class.


How can I get involved in community events?

You can participate in our community skating events by checking our events calendar on the website and registering for any upcoming activities.

Have more questions?

Feel free to reach out to us for any additional inquiries or concerns regarding our classes and events.